I have been going to the regularly. I have 3 different ones I can go to. I get there at least 4 times a week, and most often 5. I do cardio and then weights. One of those days each week, I will just do cardio...doing 3 miles. I've been on the treadmill or the elliptical. I've been doing intervals too where every 5 minutes I speed it up and run for 2 minutes. It is getting easier and I'm finding it fun. What I'm not noticing is any change in my weight. I'm actually up 3 pounds and I don't get it! The weights I'm doing are increasing. I'm finding them easier so increase the weight by 5 lbs. And, shoulders (which are probably my weakest) I was able to do 3 sets yesterday!!!! Woohoo. So, definitely getting stronger.
Ariel hasn't rolled over again since last Monday. I wonder if that was just a fluke? She has been sick over the weekend. Not too bad just some stuffy/runny nose stuff. May be allergies since the flowers and other allergens are in full bloom here in sunny Arizona!
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